Yoga Therapy

“Yoga therapy may be defined as the application of Yogic principles to a particular person with the objective of achieving a particular spiritual, psychological, or physiological goal.”

— International Association of Yoga Therapists (IAYT)

 
 

Single Yoga Therapy Session

$165

Sessions are 50 minutes & can be conducted either via Zoom or in person in my backyard yoga studio in Tustin.

Book with me
Book with me

What students are saying…

  • "Working with Kelsey has been a complete joy! I began private sessions with her because as a teacher myself, I needed a mirror and teacher of my own. Our sessions are always illuminating and she always leaves me with something to explore. She's patient, authentic and truly puts into practice the ancient philosophy of Yoga. I cannot recommend her more."

    Hannah | Yoga Teacher

  • "Kelsey is by far the most caring, genuine, and loving soul, one would ever come in touch with. Her intentions arise from love, and purity of her soul shines through. I feel so lucky to have met and worked with her through yoga therapy sessions, and found them to be so effective. While I had tried other forms of therapy, Yoga therapy received from Kelsey was the most impactful type. "

    Nasim | Yoga Teacher

  • "I've been working with Kelsey for the past year & will be forever grateful for her wisdom, support & guidance. I've tried the traditional therapist route for years, but the tools I have learned from Kelsey have dramatically changed my life, relationships & my relationship with myself. She makes the yogic teachings so easy to understand & implement into your life. My anxiety & depression have improved drastically since I started seeing Kelsey. If you are looking to dive deeper into your yoga practice, Kelsey is the best!"

    Ana | Yoga Teacher

  • "Kelsey is a gem! She is authentic, relatable and compassionate. She is an attentive listener, knowledgeable and such a calming, beautiful presence that allows you to be real and raw in her kindness. She provides a depth and variety of tools, that are tangible and manageable to incorporate into your growth, progress and personal journey."

    Deb | Yoga Therapist-in-Training

Free 5-Minute Grounding Meditation

Your breath is the thread that unites the mind & the body together. In this audio meditation, learn to use the breath to focus the mind & calm the body.