https://www.kelseydelaneyoga.com/online-programs daily 0.75 2023-03-15 https://www.kelseydelaneyoga.com/online-programs/journey-into-motherhood monthly 0.5 2023-03-15 https://www.kelseydelaneyoga.com/online-programs/held monthly 0.5 2022-01-27 https://www.kelseydelaneyoga.com/about daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633030950924-P9XXMN2CTA9P752H51H1/Troup2019_AZP_113.jpg About https://www.kelseydelaneyoga.com/contact daily 0.75 2023-09-22 https://www.kelseydelaneyoga.com/home daily 1.0 2023-02-09 https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633541867278-F9WKQH1PBGA2B8PHJWBF/2017-02-04_DSC_8676_byPaulCook.jpg Home https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633542724353-6SS5C8DDXAIF2BE1JN4T/Troup2019_AZP_115.jpg Home https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631578625529-M2GTJ1XQW9DX20Z53TV7/unsplash-image-4U3d6u_p-fE.jpg Home https://www.kelseydelaneyoga.com/resources daily 0.75 2021-10-09 https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633799555728-3JLOH366O7N9XNILLLMX/IMG_0325.jpg Resources - Grounding Meditation. Your breath is the thread that unites the mind & the body together. In this audio meditation, learn to use the breath to focus the mind & calm the body. https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631599753279-G99J83TMYFHUNJVAJSRL/Ginny+Maternity+Bump.jpeg Resources - Pregnancy & Birth Resource Guide. From evidence-based Child Birth Education courses to books & support groups, this list of local Orange County & virtual resources can help you sift through all the noise around what you “need to know.” https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633801877325-0BC0HOK5LBV32420IUV0/2017-02-04_DSC_8564_byPaulCook.jpg Resources - Audio Training for Teachers. Find your most authentic voice — Give me 10 minutes & I’ll give you five strategies to connecting more authentically with your students & creating more profound impact in ways only you can. https://www.kelseydelaneyoga.com/birth-work daily 0.75 2024-07-31 https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/50ee4970-c7f6-4aa4-9318-a947f5794bc7/BOSTY_Web.jpg https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/c497dc16-2981-416a-9255-fb128a758c18/Bodie.jpg Birth Work - “I thank God we had a doula…that I trusted to listen, guide & care for my husband & I during that very long night.” Zo’e — 1st Time Mama https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631634212840-VBL6VXPC31K1YBXRSW91/Cades+Birth+3.jpeg Birth Work - “Kelsey provided love & affirmation through the most challenging experience of my life, not only for me but also for my husband & even my mom. ” Stevie — 1st Time Mama https://www.kelseydelaneyoga.com/yoga-therapy daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Yoga Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Yoga Therapy https://www.kelseydelaneyoga.com/teacher-education daily 0.75 2023-09-23 https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631641920269-XOBL7EW9RRUWEPP1KWS9/michellepasosportraits-47.jpg Teacher Education https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631647661328-2XOLR7FLQATDM6AJDQBA/Patti-Headshot.jpg Teacher Education https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1631647625610-OITL4U40YIZ46BOFTNNC/Cassie-Headshot.jpg Teacher Education https://www.kelseydelaneyoga.com/podcast-interviews daily 0.75 2021-10-08 https://www.kelseydelaneyoga.com/my-story-training daily 0.75 2024-12-19 https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633544939330-Y3KOQEUZP9OMQBE8ITST/Kelsey_Social_Content%28122of148%29.jpg My Story & Training - Hi Friend. I’m Kelsey Delane (that’s my middle name) & I’m proud to be a full on yoga nerd! I’ve always loved learning, so it’s no surprise that I’ve been diligently studying Yoga since the practice found me in a desperate state in 2006. Now, I get to teach Yoga for a living! But it’s not what you might think. Sure, as a Yoga Therapist, part of what I do is guide students as they move their body into different shapes so they can enjoy the benefits of āsana…but that’s the tip of the iceberg! The truth is, Yoga is not a physical practice. It’s a deeply personal, internal practice wherein you learn to master your mind so that you can know your true nature. Thanks to Yoga and my commitment to the process, I now have an abundance of tools for living more joyfully, even when shit hits the fan. The overflow of gratitude I feel for the life I get to lead today propels me to share what I’ve learned & continue to practice with the world. Are you ready to unpack the power that lies within you to be the hero of your own life? Good! https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633710828704-LHCUB7L5YGP8W5Y3MVNM/Kelsey_Social_Content%2898of148%29.jpg My Story & Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6130f44689aac26c9a830a87/1633753888657-EEW4CBFBSY6X2N0JG516/SorenMatAMT139.jpg My Story & Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kelseydelaneyoga.com/404-error daily 0.75 2021-10-18 https://www.kelseydelaneyoga.com/yoga-wisdom daily 0.75 2022-01-26 https://www.kelseydelaneyoga.com/yoga-wisdom/week-6 monthly 0.5 2022-01-09 https://www.kelseydelaneyoga.com/yoga-wisdom/week-5 monthly 0.5 2022-01-09 https://www.kelseydelaneyoga.com/yoga-wisdom/week-4 monthly 0.5 2022-01-08 https://www.kelseydelaneyoga.com/yoga-wisdom/week-3 monthly 0.5 2022-01-08 https://www.kelseydelaneyoga.com/yoga-wisdom/week-2 monthly 0.5 2022-01-08 https://www.kelseydelaneyoga.com/yoga-wisdom/week-1 monthly 0.5 2022-01-08 https://www.kelseydelaneyoga.com/held daily 0.75 2022-11-28 https://www.kelseydelaneyoga.com/held/month5 monthly 0.5 2022-06-10 https://www.kelseydelaneyoga.com/held/month7 monthly 0.5 2022-08-15 https://www.kelseydelaneyoga.com/held/month6 monthly 0.5 2022-08-15 https://www.kelseydelaneyoga.com/held/month10 monthly 0.5 2022-11-28 https://www.kelseydelaneyoga.com/held/month-4 monthly 0.5 2022-04-29 https://www.kelseydelaneyoga.com/held/month-3 monthly 0.5 2022-03-25 https://www.kelseydelaneyoga.com/held/month-2 monthly 0.5 2022-01-13 https://www.kelseydelaneyoga.com/held/month-1 monthly 0.5 2022-01-13 https://www.kelseydelaneyoga.com/sangha-homepage daily 0.75 2022-12-15 https://www.kelseydelaneyoga.com/sangha-homepage/may monthly 0.5 2022-05-26 https://www.kelseydelaneyoga.com/sangha-homepage/june monthly 0.5 2022-08-15 https://www.kelseydelaneyoga.com/sangha-homepage/july monthly 0.5 2022-08-15 https://www.kelseydelaneyoga.com/sangha-homepage/september monthly 0.5 2022-10-10 https://www.kelseydelaneyoga.com/sangha-homepage/october-1 monthly 0.5 2022-10-10 https://www.kelseydelaneyoga.com/sangha-homepage/october-2 monthly 0.5 2022-10-28 https://www.kelseydelaneyoga.com/sangha-homepage/november monthly 0.5 2022-11-28 https://www.kelseydelaneyoga.com/sangha-homepage/december monthly 0.5 2022-12-15 https://www.kelseydelaneyoga.com/sangha-homepage/april monthly 0.5 2022-04-25 https://www.kelseydelaneyoga.com/sangha-homepage/new-portfolio-item monthly 0.5 2022-03-28 https://www.kelseydelaneyoga.com/sangha-homepage/february monthly 0.5 2022-03-03 https://www.kelseydelaneyoga.com/sangha-homepage/january monthly 0.5 2022-01-14 https://www.kelseydelaneyoga.com/journey-homepage daily 0.75 2022-04-06 https://www.kelseydelaneyoga.com/journey-homepage/week-4 monthly 0.5 2022-04-29 https://www.kelseydelaneyoga.com/journey-homepage/week-3 monthly 0.5 2022-04-22 https://www.kelseydelaneyoga.com/journey-homepage/week-2 monthly 0.5 2022-04-15 https://www.kelseydelaneyoga.com/journey-homepage/project-one-48bgz monthly 0.5 2022-04-06